Seasons

An online community dedicated to helping senior caregivers.

Food & Nutrition

Nutrition is crucial to a senior's health and happiness. Find expert advice, tips, tricks and even recipes catered to the changing dietary needs of aging.

Food & NutritionShredded chicken chickpea chili recipe is perfect for weekly meal planningThis shredded chicken chickpea chili is packed with flavor and is a perfect meal when served over brown rice.
Food & NutritionTuna avocado boats deliver nutrition, big flavor using pantry staples
Food & NutritionPressure cooker lentil curry recipe: A savory one-pot dish
Senior women enjoying a meal together at home
Dementia & Alzheimer'sCombat dementia with tips to maximize mealtime and improve overall health
Muesli oat snack bars
Food & NutritionMuesli oat bars recipe: A nutritious snack for seniors
Ingredients for a spinach avocado smoothie
Food & NutritionSpinach avocado smoothie is a hydrating, veggie-packed boost for older adults
A bowl of spinach, artichoke and white bean dip
Food & NutritionBetter-for-you spinach, artichoke and white bean dip
tofu dinner on a sheet pan
Food & NutritionQuick and easy, plant-based sheet pan tofu dinner recipe
grapefruit halves with toppings on a pan
Food & NutritionGreat treat for heart health: Broiled grapefruit with yogurt and granola
Unhealthy products. food bad for figure, skin, heart and teeth. Assortment of fast carbohydrates food with fries and cola
Food & NutritionAre you addicted to junk food? Older adults are especially at risk
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