Seasons

An online community dedicated to helping senior caregivers.

Caregiver Support

Self-care should never be neglected. Learn to find balance in your life and take care of you—all while you care for those you love.

Caregiver SupportNew online tool showcases caregiver policies, economic outlook by stateWith a new online tool from PHI, it’s now possible to easily compare caregiving-related policies and the economic outlook for caregivers within each state. 
Woman breathing fresh air in an outdoor park
Caregiver SupportGot caregiver stress? These tips from a breathing coach can help
woman sleeping holding pillow
Caregiver SupportBest body pillows for caregivers
The concept of bullying, inner critic, negative self talk, low self-esteem. The sad man is surrounded by condemning gestures.
Caregiver SupportOne thing caregivers need to stop doing immediately
Relaxed asleep elderly homeowner woman resting on couch with closed eyes, sleeping, relaxing, stretching body, enjoying break, recovery, leisure at home, breathing fresh air, meditating
Caregiver SupportThree relaxation hacks caregivers can start today
two older women working on a craft project
Dementia & Alzheimer'sMemory cafes serve up support for those living with memory loss and their caregivers
App development and web design: layered user interfaces and screens on a touch screen smartphone
Caregiver SupportAre there apps for caregivers?
Widower looking at the photos and remembering deceased wife
Caregiver Support‘Mom died and Dad needs help’: How to be a caregiver for a grieving widow
woman laying back on couch listening to music
Caregiver SupportHow caregivers can use distraction as a path to needed relaxation 
close up of older man's hands playing piano
Caregiver SupportHow the Beatles and her father’s dementia helped one caregiver find meaning in her own life
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