How many people in Spokane report getting an insufficient night’s worth of rest?
Getting a good night’s rest can make a positive difference in a person’s life. According to the Office of Disease Prevention and Health Promotion, getting enough sleep can help people maintain a healthy weight, get sick less often, and improve their overall mood. But getting inadequate sleep is more common than people might expect, according to the following data presented by County Health Rankings & Roadmaps:
As the caregiver to an aging loved one, you want to help them avoid becoming one of the one in three adults in Spokane who don’t get enough sleep. While it may not be possible to help them sidestep every factor that contributes to a lack of sleep, you could find reliable laundry pick up and delivery for seniors in Spokane to ensure they never have to worry about tossing and turning on dirty bedding.
How much time do caregivers in Spokane spend on various housekeeping tasks?
Caregivers very often help older adults with a variety of tasks, including grocery store runs, pet care, and personal hygiene. You might wonder how much time a caregiver dedicates to helping their loved one with housekeeping tasks like laundry. The following Transamerica Institute data shares the number of hours caregivers spend performing these and other tasks each month:
As a caregiver, it’s important that you pay close attention to your own needs so that you don’t run the risk of caregiver burnout. If you come close to dedicating approximately 28 hours per month to your loved one’s housework, it’s a smart idea to get assistance for your senior and yourself. By finding a reliable laundry service in Spokane, you can ensure your loved one’s laundry items and linens are always clean while giving yourself important breaks.
How can I find a reliable laundry service in Spokane?
To get a solid start on your search for full-service laundry in Spokane, check with family members and friends to find out if they already know of great services in the area. If they have recommendations, create a short list and add to it any laundry services you’ve found through positive online reviews.
Next, check the website for each wash and fold laundry service in Spokane or reach out to them directly to learn specific information like the amount they charge for pick up and delivery. Are they able to service your senior’s area of residence? You can ask about their typical turnaround time and if they will be able to maintain a regular pick up and drop schedule. You’ll want to know if they have a damage/loss policy that will cover any of your senior’s items that are lost or damaged. If your senior has allergies or sensitivities, can they accommodate them by using special detergents?
Get more information about locating a quality laundry pick up and delivery for seniors in Spokane by reviewing our comprehensive guide to finding laundry services for seniors.
The best full-service laundry service in Spokane
Wearing dirty clothes or sleeping in unsanitary conditions could negatively impact your senior’s well-being. They could struggle with self-esteem or depression challenges and have a difficult time aging in place as they deserve — with grace and dignity. Let Seasons help you connect with a laundry service in Spokane. Explore our listings for wash and fold laundry service in Spokane to get your senior assistance today.