Seasons

An online community dedicated to helping senior caregivers.

Tracy Mitchell Griggs

Tracy Mitchell Griggs

Tracy Mitchell Griggs is a multimedia producer, journalist, writer and editor. Currently based on Maryland’s eastern shore, she’s contributed to The Washington Post, Washington Examiner, Home & Design and trade media. She writes about aging and wellness, clean energy, technology, residential construction, housing, food and travel. Also an award-winning mobile photographer, she enjoys exploring the Chesapeake Bay region and the area’s oyster eateries and craft breweries.

Tracy Mitchell Griggs

Tracy Mitchell Griggs's Articles

prescription pad with different forms of cannibas
Health & SafetyMedical cannabis use growing among seniors—along with need for cannabis-trained doctors
woman fanning herself in hot weather
Health & SafetyWith heat extremes here to stay, those over 65 most at risk 
pills and a box that says statins
Health & SafetyThe recommended use of statins changes slightly with latest guidelines 
older woman covering her face with her hands
Health & SafetyHeart disease, depression and women: What you don’t know might kill you
older woman helps older man get off floor
Health & SafetyNew tech innovations offer solutions for dangerous falls by older adults 
woman with arms around man in wheelchair
Health & Safety7 heart failure management tips for caregivers 
older woman sitting near a window with a hand on her chest
Health & SafetyCould depression in an older adult be a sign of heart failure? 
older couple walking outdoors arm in arm
Exercise & FitnessCan’t do 10,000 steps a day? Time to rethink goal, new report says 
woman standing with pickleball racquet
Caregiver SupportThe power of pickleball: The popular sport with a funny name can help reduce caregiver stress
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