Seasons

An online community dedicated to helping senior caregivers.

Erica Harrison

erica harrison writer

Erica Harrison is a digital content strategist and marketing consultant from Colorado Springs, Colorado. With over 13 years of experience, she thoughtfully covers a broad spectrum of topics including health and psychology. In her free time she enjoys painting, hiking, teaching yoga and walking her exceptionally stubborn and sassy dog.

Erica Harrison

Erica Harrison's Articles

Relaxed asleep elderly homeowner woman resting on couch with closed eyes, sleeping, relaxing, stretching body, enjoying break, recovery, leisure at home, breathing fresh air, meditating
Caregiver SupportThree relaxation hacks caregivers can start today
woman laying back on couch listening to music
Caregiver SupportHow caregivers can use distraction as a path to needed relaxation 
Many different shoe insoles on pale orange background, flat lay
Health & SafetyThe top shoe inserts for seniors that actually provide some relief
woman holding an open book
Caregiver SupportTop books that teach mindfulness for caregivers
three generations of women balancing on one foot in the grass
Exercise & FitnessThe sixth sense older adults can develop for better balance (and fewer falls)
stressed out woman looking down
Caregiver SupportHow caregivers can battle ‘empathy fatigue’ and regain their compassion 
senior couple in robes at a spa
Senior HappinessThe best spa treatments for seniors (that caregivers will love, too!)
IQ EQ caregiving senior
Caregiver SupportForget IQ—caregivers need to build a stronger EQ to care for an older adult
helpful tips written on sticky notes with a wood background
Caregiver SupportCaregiving tips to improve your loved one’s levels of independence and quality of life
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